My Child’s Journey

0–1 years

Baby

The first year is mostly about feeling safe, being held and slowly discovering what a body can do. Babies learn through faces, voices, touch and repetition, so ordinary caring moments are the learning. Every baby follows their own timing.

Baby development illustration

Six parts of growing

Development at this stage

Speech and language

Many babies at this age begin to coo, babble strings of sounds, turn towards a familiar voice and enjoy back-and-forth noises.

Thinking and learning

Many babies at this age begin to look for a toy that has rolled away, explore objects with mouth and hands and recognise familiar routines.

Fine motor skills

Many babies at this age begin to grasp, pass an object between hands and pick up small pieces with finger and thumb.

Gross motor skills

Many babies at this age begin to lift their head, roll, sit with support and later pull up to stand.

Social and emotional

Many babies at this age begin to smile at familiar people, enjoy peekaboo and show comfort when held by someone they know.

Independence and daily skills

Many babies at this age begin to hold a bottle or cup, taste soft finger foods and settle into a predictable rhythm of sleep and feeding.

Practical support

How parents can help

  • Talk and sing through everyday moments — nappy changes, baths, walks.
  • Give short spells of supervised floor time on the tummy each day.
  • Respond to sounds and gestures so babbling becomes a conversation.
  • Keep routines calm and predictable; repetition is how babies learn.

Simple ideas

Face-to-face chat

Hold your baby close, pause after each sound they make and answer them.

Scarf peekaboo

Hide behind a light scarf and reappear with a smile.

Reach and grasp

Offer a safe rattle slightly out of reach and let them work for it.

Milestone collections

Milestones for this stage

Coming soon · 0–1 years

This age range is on the way

We're writing gentle milestones and activities for this age now. Ages 2 to 5 are ready to explore in the meantime.

Made for real family life

Activities for this age

Coming soon · 0–1 years

This age range is on the way

We're writing gentle milestones and activities for this age now. Ages 2 to 5 are ready to explore in the meantime.

My Child’s Journey is for learning and inspiration only. Every child grows at their own pace. It does not replace advice from your pediatrician or a qualified specialist — please talk to them with any questions about your child's development.